Why Is Demodex Blepharitis Symptoms Worse in the Morning Upon Awakening? 🛌

Understanding the Demodex Mite

 

 

What Are Demodex Mites?

 

Demodex mites are microscopic organisms that naturally live on the skin and within the hair follicles of humans. However, when their population grows out of control, they can cause inflammation and irritation. This condition is commonly referred to as Demodex blepharitis, where the mites congregate around the eyelash follicles.

 

Signs and Symptoms 👀

 

Many patients experience symptoms that seem to flare up upon awakening. The most common signs include:

• Red, itchy eyelids first thing in the morning
• Excessive crusting or “sleep” around the eyelashes
• Burning or stinging sensation in the eyes
• Irritation that improves slightly after blinking or using artificial tears

 

Why Mornings Are Worse

Ever wonder why you wake up to extra crusty eyelids or more irritation than usual? There are a few key reasons Demodex blepharitis seems to spike in the morning:

• Lack of blinking during sleep: Blinking helps remove debris and mites from the eye’s surface. At night, when your eyes are closed for hours, mites have more time to thrive.
• Warmer environment: Mites prefer warm and humid conditions, making your cozy bed the perfect breeding ground.
• Overnight mite activity: Demodex mites are nocturnal, so they’re most active while you’re resting.

 

Tips to Reduce Morning Symptoms

Consider these easy and effective strategies to help combat Demodex blepharitis:

• Practice proper eyelid hygiene by using a specialized eyelid cleanser incorporating tea tree oil before bed and upon waking.
• Change your pillowcases and sheets frequently (1-3X a week) to minimize mite build-up.
• Use hypochlorous eyelid & eyelash spray on the eyelids and eyelashes to soften debris around the eyelids and to kill bacteria that Demodex mites are believed to feed on.
• Visit your optometrist for an official diagnosis  if symptoms persist.

 

Next Steps with Dr. Tanya Gill, OD

It’s important to address Demodex blepharitis as early as possible to avoid long-term irritation or complications. It just gets worse when left undiagnosed or untreated.

About Dr. Tanya Gill, OD: She is the founder of We Love Eyes—a brand dedicated to natural and effective eye care solutions. Dr. Gill’s mission is to empower patients to take better care of their eye health through high-quality, clean-formula products.

Ready to explore solutions for Demodex blepharitis and other eye problems? Visit weloveeyes.com to learn more about how you can keep your eyes healthy and comfortable.